Thursday, September 20, 2007

A Simple Egg Dish

I love eggs and could not have enough of them. In this post I would like to introduce an egg white dish. A lot of people don't like them and some will try avoid them but I really love them. Eggs can be done by, boiling them and even stir fry them. For egg white, I prefer to boil them in a low temperature oil. by doing this you will end up having crunchy cooked egg white.


Once the egg white is cook and done, drained and set them aside. Then stir fry fresh prawns, scallops, carrot, a pinch of salt, white pepper and chinese wine. Once done, stir in the cooked egg white and serve.


6 egg whites
150gm large prawns
50gm scallops
10 slices carrot
1 Tsp osyter sauce
1 tsp chinese wine
a pinch of salt
cooking oil

Do try this simple recipe of mine and I am sure you will love it and your guests too!

From me, Steven Cheng


8 comments:

"Joe" who is constantly craving said...

a spin off from the shanghai egg white dish??..with black vinegar one..damn shiok indeed..

KellytheCulinarian said...

Looks good. I've been trying to eat more eggs, but I just don't have an appetite for them.

Cynthia said...

I like eggwhites but with shrimp? even more :)

Anonymous said...

the dish looks like 'choi pong hai', a crab dish wannabe, is it?

East Meets West Kitchen said...

Yummy!

ioyces said...

i love eggwhite dishes and this one looks fabulous!!
A question: what do you do with the leftover egg yolks?

Unknown said...

How do you actually cook the egg white, can you provide some instructions? cheers

mwaugh@gmail.com if easier.

Unknown said...

How do you actually cook the egg white, can you provide some instructions? cheers

mwaugh@gmail.com if easier.